erm....sabar..sabar. ..
it's not easy to sabar for all the time.
sometimes it really hard to do it..
Developing patience is not easy, and you've got to be motivated to become more patient.
you can do it NAZ!!!, however, and you should...huhu
perintah utk bsabar sngt bnyk dlm Al-Quran. antaranya:
2: 45, 3: 200, 16: 127, 8: 46, 10:109, 11: 115..(refer sendiri ye dlm tafsir)..:)
"""Patience can reduce your stress levels and patience can actually make you happier. Whenever you find yourself growing impatient, think about the positive effects of patience, and remember that impatience only makes things worse."""
yeah!!Being patient with others is a form of respect for them.
Nobody is perfect, and if we want to be a good friend or sape2 la..
it's important to recognize this and to be patient with people.
"Don't sweat the small stuff" is a good motto.
we will be more relaxed and able to get along much better.
ermm..sy ade terbace stu fakta ni..(fakta kot)..bunyinya cm ni..
"""Remember, for every minute you are angry you lose 60 seconds of happiness."""
tp mmg btul la kan..sape pun takkan happy klu tgh marah..huhu
5 minit kita marah..(5 min x 60 sec=300 sec) kita lose 300 sec of happiness..
ceh wah!dh cm matematik plk..haha
satu lgi fakta best yg sy bace:
"""One way to release stress is to write about it. Studies have shown that people who write about their emotions tend to become more calm and learn to accept the emotions that they are experiencing. so, the next time you feel angry, just write about it and try to meditate over why you would be so angry."""
ha..cara ni pun best jgk..ala..tulis diari ke blog ke...lebih kurg la tu..:)
mmg susah nak kawal kemarahan..ckp mmg senang..tp kita kene cuba..
AKU KENA CUBA!!!:D
apepun slmt mencuba!!
ngeee~~~:D
